classes & events schedules
Always contact the individual instructors to confirm dates, times and to register. click on calendar class description for instructors' contact
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
3 events,
Balance and Stretch
Balance and Stretch
The most important aspect of aging gracefully is having a strong and steady sense of BALANCE. Begin to MOVE with CONFIDENCE as you learn imperative techniques to rewire new pathways […]
Iyengar Yoga – Group Class
Iyengar Yoga – Group Class
Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden […]
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
2 events,
Adult Ballet Classes
Adult Ballet Classes
Ballet helps all athletes improve flexibility, body awareness, agility, coordination, balance, timing and strength. Several successful NFL teams incorporate ballet in their training programs, have seen improvement in their players […]
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
1 event,
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
0 events,
0 events,
1 event,
Iyengar Yoga – Group Class
Iyengar Yoga – Group Class
Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden […]
0 events,
3 events,
Balance and Stretch
Balance and Stretch
The most important aspect of aging gracefully is having a strong and steady sense of BALANCE. Begin to MOVE with CONFIDENCE as you learn imperative techniques to rewire new pathways […]
Iyengar Yoga – Group Class
Iyengar Yoga – Group Class
Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden […]
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
2 events,
Adult Ballet Classes
Adult Ballet Classes
Ballet helps all athletes improve flexibility, body awareness, agility, coordination, balance, timing and strength. Several successful NFL teams incorporate ballet in their training programs, have seen improvement in their players […]
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
1 event,
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
0 events,
0 events,
1 event,
Iyengar Yoga – Group Class
Iyengar Yoga – Group Class
Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden […]
0 events,
3 events,
Balance and Stretch
Balance and Stretch
The most important aspect of aging gracefully is having a strong and steady sense of BALANCE. Begin to MOVE with CONFIDENCE as you learn imperative techniques to rewire new pathways […]
Iyengar Yoga – Group Class
Iyengar Yoga – Group Class
Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden […]
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
2 events,
Adult Ballet Classes
Adult Ballet Classes
Ballet helps all athletes improve flexibility, body awareness, agility, coordination, balance, timing and strength. Several successful NFL teams incorporate ballet in their training programs, have seen improvement in their players […]
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
1 event,
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
0 events,
0 events,
1 event,
Iyengar Yoga – Group Class
Iyengar Yoga – Group Class
Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden […]
0 events,
3 events,
Balance and Stretch
Balance and Stretch
The most important aspect of aging gracefully is having a strong and steady sense of BALANCE. Begin to MOVE with CONFIDENCE as you learn imperative techniques to rewire new pathways […]
Iyengar Yoga – Group Class
Iyengar Yoga – Group Class
Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden […]
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
2 events,
Adult Ballet Classes
Adult Ballet Classes
Ballet helps all athletes improve flexibility, body awareness, agility, coordination, balance, timing and strength. Several successful NFL teams incorporate ballet in their training programs, have seen improvement in their players […]
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
1 event,
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
0 events,
0 events,
1 event,
Iyengar Yoga – Group Class
Iyengar Yoga – Group Class
Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden […]
0 events,
3 events,
Balance and Stretch
Balance and Stretch
The most important aspect of aging gracefully is having a strong and steady sense of BALANCE. Begin to MOVE with CONFIDENCE as you learn imperative techniques to rewire new pathways […]
Iyengar Yoga – Group Class
Iyengar Yoga – Group Class
Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden […]
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
2 events,
Adult Ballet Classes
Adult Ballet Classes
Ballet helps all athletes improve flexibility, body awareness, agility, coordination, balance, timing and strength. Several successful NFL teams incorporate ballet in their training programs, have seen improvement in their players […]
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
1 event,
T’ai Chi – Group Class
T’ai Chi – Group Class
Covering all areas of T'ai Chi focusing on, meditation on breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting […]
0 events,
0 events,
1 event,
Iyengar Yoga – Group Class
Iyengar Yoga – Group Class
Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden […]
0 events,
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