contact fit at (302) 777-4348 for a personal tour
complete fitness assessments available
Be fit Boxing
Bridal Bootcamp
Ballet at fit
Ballroom Dance
Pilates
T’ai Chi
Tribal Belly Dance
Hatha Yoga
Iyengar Yoga
Kundalini Yoga
Vinyasa Yoga
Yoga for Strong Bones
Balance Physical Therapy
Nutrition
Refined Healing
Touch of Health Massage Alliance
a personal fitness studio
The best personal fitness studio in Wilmington, Delaware offering fitness classes, a full range of fitness equipment and amenities, and expert personal trainers who will custom-design a training program that meets your needs and personal goals.
hours
Monday – Thursday
6:00 am to 9:00 pm
Friday
6:00 am to 7:00 pm
Saturday
7:30 am to 3:00 pm
Sunday
9:30 am to 3:00 pm
experience fit
T’ai Chi – Group Class
Free Introductory class
Covering all areas of T’ai Chi focusing on: meditation, breath, balance, relaxation and function.
Class Level: All levels are welcome, this is an open class.
For more information and to register call/text Bryan Davis at (302) 293-1446 or email bdavis28@yahoo.com
