Contact the class instructor for more information, to confirm class schedule and to register.
October 2020
Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class
Instructor – Sean Dahlen Sean Dahlen is a teacher, storyteller, and wellness advocate. Since 2003, he has taught yoga in various forms along a constantly unfolding path, from a studio he directed in China, to a holistic health center in Thailand, along the beaches of Portugal and Brasil, mountain retreats in Japan, and around his hometown in Delaware. Group Lessons emphasize breath as the foundation, correct postural alignment, safe/sustainable technique, and playful reminders to stay centered in the heart. Sean’s…
Find out more »Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class
Instructor – Sean Dahlen Sean Dahlen is a teacher, storyteller, and wellness advocate. Since 2003, he has taught yoga in various forms along a constantly unfolding path, from a studio he directed in China, to a holistic health center in Thailand, along the beaches of Portugal and Brasil, mountain retreats in Japan, and around his hometown in Delaware. Group Lessons emphasize breath as the foundation, correct postural alignment, safe/sustainable technique, and playful reminders to stay centered in the heart. Sean’s…
Find out more »November 2020
Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class
Instructor – Sean Dahlen Sean Dahlen is a teacher, storyteller, and wellness advocate. Since 2003, he has taught yoga in various forms along a constantly unfolding path, from a studio he directed in China, to a holistic health center in Thailand, along the beaches of Portugal and Brasil, mountain retreats in Japan, and around his hometown in Delaware. Group Lessons emphasize breath as the foundation, correct postural alignment, safe/sustainable technique, and playful reminders to stay centered in the heart. Sean’s…
Find out more »Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class
Instructor – Sean Dahlen Sean Dahlen is a teacher, storyteller, and wellness advocate. Since 2003, he has taught yoga in various forms along a constantly unfolding path, from a studio he directed in China, to a holistic health center in Thailand, along the beaches of Portugal and Brasil, mountain retreats in Japan, and around his hometown in Delaware. Group Lessons emphasize breath as the foundation, correct postural alignment, safe/sustainable technique, and playful reminders to stay centered in the heart. Sean’s…
Find out more »Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class
Instructor – Sean Dahlen Sean Dahlen is a teacher, storyteller, and wellness advocate. Since 2003, he has taught yoga in various forms along a constantly unfolding path, from a studio he directed in China, to a holistic health center in Thailand, along the beaches of Portugal and Brasil, mountain retreats in Japan, and around his hometown in Delaware. Group Lessons emphasize breath as the foundation, correct postural alignment, safe/sustainable technique, and playful reminders to stay centered in the heart. Sean’s…
Find out more »Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class
Instructor – Sean Dahlen Sean Dahlen is a teacher, storyteller, and wellness advocate. Since 2003, he has taught yoga in various forms along a constantly unfolding path, from a studio he directed in China, to a holistic health center in Thailand, along the beaches of Portugal and Brasil, mountain retreats in Japan, and around his hometown in Delaware. Group Lessons emphasize breath as the foundation, correct postural alignment, safe/sustainable technique, and playful reminders to stay centered in the heart. Sean’s…
Find out more »December 2020
Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class
Instructor – Sean Dahlen Sean Dahlen is a teacher, storyteller, and wellness advocate. Since 2003, he has taught yoga in various forms along a constantly unfolding path, from a studio he directed in China, to a holistic health center in Thailand, along the beaches of Portugal and Brasil, mountain retreats in Japan, and around his hometown in Delaware. Group Lessons emphasize breath as the foundation, correct postural alignment, safe/sustainable technique, and playful reminders to stay centered in the heart. Sean’s…
Find out more »Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class
Instructor – Sean Dahlen Sean Dahlen is a teacher, storyteller, and wellness advocate. Since 2003, he has taught yoga in various forms along a constantly unfolding path, from a studio he directed in China, to a holistic health center in Thailand, along the beaches of Portugal and Brasil, mountain retreats in Japan, and around his hometown in Delaware. Group Lessons emphasize breath as the foundation, correct postural alignment, safe/sustainable technique, and playful reminders to stay centered in the heart. Sean’s…
Find out more »Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class
Instructor – Sean Dahlen Sean Dahlen is a teacher, storyteller, and wellness advocate. Since 2003, he has taught yoga in various forms along a constantly unfolding path, from a studio he directed in China, to a holistic health center in Thailand, along the beaches of Portugal and Brasil, mountain retreats in Japan, and around his hometown in Delaware. Group Lessons emphasize breath as the foundation, correct postural alignment, safe/sustainable technique, and playful reminders to stay centered in the heart. Sean’s…
Find out more »Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class
Instructor – Sean Dahlen Sean Dahlen is a teacher, storyteller, and wellness advocate. Since 2003, he has taught yoga in various forms along a constantly unfolding path, from a studio he directed in China, to a holistic health center in Thailand, along the beaches of Portugal and Brasil, mountain retreats in Japan, and around his hometown in Delaware. Group Lessons emphasize breath as the foundation, correct postural alignment, safe/sustainable technique, and playful reminders to stay centered in the heart. Sean’s…
Find out more »Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class
Instructor – Sean Dahlen Sean Dahlen is a teacher, storyteller, and wellness advocate. Since 2003, he has taught yoga in various forms along a constantly unfolding path, from a studio he directed in China, to a holistic health center in Thailand, along the beaches of Portugal and Brasil, mountain retreats in Japan, and around his hometown in Delaware. Group Lessons emphasize breath as the foundation, correct postural alignment, safe/sustainable technique, and playful reminders to stay centered in the heart. Sean’s…
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