Contact the class instructor for more information, to confirm class schedule and to register.
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Vinyasa Flow Class / Vinyasa Yoga – 6:00pm – Group Class
March 4, 2020 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Wednesday, repeating until December 31, 2020
Instructor — Dina Price, RYT
A vinyasa flow class interweaving the breath with the movements of the body.
Class Level:
All levels welcome
Class Day and Time:
Vinyasa Flow Class
Wednesdays from 6:00 p.m. – 7:15 p.m
Yin Yang Yoga Flow Class
Fridays from 6:00 p.m. – 7:15 p.m.
(NOTE: Please contact instructor to confirm class schedule.)
Cost:
$13 per class (Drop-in) or $60 for 5 Sessions
Cash or checks only please.
Attire:
Comfortable clothing.
For more information or to register, please contact Dina at (302) 437-0300 or haziestorm@gmail.com
About the instructor:
I was first introduced to yoga in 2001. I felt a calmness in my first class that was unfamiliar yet very soothing. I began a series of weekly classes and noticed how the chatter in my mind would decrease, even if only for the time I was practicing. My body became stronger and my mind, quieter. I became less anxious and much more aware and grateful.
My desire to experience the depths of yoga led me to complete my 200 hour teacher training with the Himalayan Institute. I have since completed a YIN Yoga teacher training, Yoga for Cancer Teacher Training and continue to attend various classes and workshops to expand my knowledge and understanding. I am dedicated to the study and practice of yoga and am honored to share my passion with others. My intention for each class is to create a warm and relaxing atmosphere to practice asana, pranayama and meditation, for I agree with the sages that, by focusing attention on the breath, the mind ceases its fluctuations. I encourage students to smile and enjoy each moment on this journey of exploration.
