Contact the class instructor for more information, to confirm class schedule and to register.
March 2020
Iyengar Yoga – Tuesdays 5:30 am – Group Class
Instructor — Michael Fahey Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden blocks, blankets and chairs, are used. Class Level: All Class days and times: Mondays: 9:30 a.m. Tuesdays: 5:30 p.m. (Classes are 90 minute sessions) (NOTE: Please contact instructor to confirm class schedule.) Beginning date: Ongoing Cost $15/class $18/drop-in Attire: Comfortable clothing; shorts are recommended For more information…
Find out more »December 2020
Iyengar Yoga – Tuesdays 5:30 am – Group Class
Instructor — Michael Fahey Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden blocks, blankets and chairs, are used. Class Level: All Class days and times: Mondays: 9:30 a.m. Tuesdays: 5:30 p.m. (Classes are 90 minute sessions) (NOTE: Please contact instructor to confirm class schedule.) Beginning date: Ongoing Cost $15/class $18/drop-in Attire: Comfortable clothing; shorts are recommended For more information…
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