Contact the class instructor for more information, to confirm class schedule and to register. 


Iyengar Yoga – Group Class

fit 62 Rockford Road, Wilmington, Delaware

Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden blocks, blankets and chairs, are used. Class Level: All (Classes are 90 minute sessions) Attire: Comfortable clothing, shorts recommended. For more information and to register […]