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Events for September 2020

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Calendar of Events

Calendar of Events
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	1 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Body Sculpt – 9:30 am – Group Class Ballet – 10:00 AM – Group Class Iyengar Yoga – Tuesdays 5:30 am – Group Class Turbo Kick – Tuesday 6:00 pm – Group Class T’ai Chi Curious? – 6:00pm – Group Class	2 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Vinyasa Flow Class / Vinyasa Yoga – 6:00pm – Group Class Boxing – 6:00 pm – Group Class	3 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Turbo Kick – Thursday 9:30 am – Group Class Yoga for Strong Bones – 11:00 pm – Group Class Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class Tribal Belly Dance / Tapestry Troupe Rehearsals – 6:00 pm – Level 3	4 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Yin Yang Yoga Flow Class / Vinyasa Yoga – 6:00pm – Group	5 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Turbo Kick – Saturday 9:30 am – Group Class	6 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Hatha Yoga – 1:00 pm – Group Class Kundalini Yoga – 3:30 pm – Group Class
7 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Iyengar Yoga – Mondays 9:30 am – Group Class Tribal Belly Dance / Tapestry Troupe Rehearsals – 6:30 pm – by Audition Only	8 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Body Sculpt – 9:30 am – Group Class Ballet – 10:00 AM – Group Class Iyengar Yoga – Tuesdays 5:30 am – Group Class Turbo Kick – Tuesday 6:00 pm – Group Class T’ai Chi Curious? – 6:00pm – Group Class	9 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Vinyasa Flow Class / Vinyasa Yoga – 6:00pm – Group Class Boxing – 6:00 pm – Group Class	10 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Turbo Kick – Thursday 9:30 am – Group Class Yoga for Strong Bones – 11:00 pm – Group Class Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class Tribal Belly Dance / Tapestry Troupe Rehearsals – 6:00 pm – Level 3	11 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Yin Yang Yoga Flow Class / Vinyasa Yoga – 6:00pm – Group	12 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Turbo Kick – Saturday 9:30 am – Group Class	13 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Hatha Yoga – 1:00 pm – Group Class Kundalini Yoga – 3:30 pm – Group Class
14 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Iyengar Yoga – Mondays 9:30 am – Group Class Tribal Belly Dance / Tapestry Troupe Rehearsals – 6:30 pm – by Audition Only	15 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Body Sculpt – 9:30 am – Group Class Ballet – 10:00 AM – Group Class Iyengar Yoga – Tuesdays 5:30 am – Group Class Turbo Kick – Tuesday 6:00 pm – Group Class T’ai Chi Curious? – 6:00pm – Group Class	16 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Vinyasa Flow Class / Vinyasa Yoga – 6:00pm – Group Class Boxing – 6:00 pm – Group Class	17 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Turbo Kick – Thursday 9:30 am – Group Class Yoga for Strong Bones – 11:00 pm – Group Class Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class Tribal Belly Dance / Tapestry Troupe Rehearsals – 6:00 pm – Level 3	18 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Yin Yang Yoga Flow Class / Vinyasa Yoga – 6:00pm – Group	19 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Turbo Kick – Saturday 9:30 am – Group Class	20 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Hatha Yoga – 1:00 pm – Group Class Kundalini Yoga – 3:30 pm – Group Class
21 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Iyengar Yoga – Mondays 9:30 am – Group Class Tribal Belly Dance / Tapestry Troupe Rehearsals – 6:30 pm – by Audition Only	22 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Body Sculpt – 9:30 am – Group Class Ballet – 10:00 AM – Group Class Iyengar Yoga – Tuesdays 5:30 am – Group Class Turbo Kick – Tuesday 6:00 pm – Group Class T’ai Chi Curious? – 6:00pm – Group Class	23 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Vinyasa Flow Class / Vinyasa Yoga – 6:00pm – Group Class Boxing – 6:00 pm – Group Class	24 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Turbo Kick – Thursday 9:30 am – Group Class Yoga for Strong Bones – 11:00 pm – Group Class Yoga – Slow Flow, Breath, Balance – 6:00 pm – Group Class Tribal Belly Dance / Tapestry Troupe Rehearsals – 6:00 pm – Level 3	25 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Yin Yang Yoga Flow Class / Vinyasa Yoga – 6:00pm – Group	26 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Turbo Kick – Saturday 9:30 am – Group Class	27 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Hatha Yoga – 1:00 pm – Group Class Kundalini Yoga – 3:30 pm – Group Class
28 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Iyengar Yoga – Mondays 9:30 am – Group Class Tribal Belly Dance / Tapestry Troupe Rehearsals – 6:30 pm – by Audition Only	29 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Body Sculpt – 9:30 am – Group Class Ballet – 10:00 AM – Group Class Iyengar Yoga – Tuesdays 5:30 am – Group Class Turbo Kick – Tuesday 6:00 pm – Group Class T’ai Chi Curious? – 6:00pm – Group Class	30 Bridal Bootcamp – by Appointment Ballroom Dancing – By appointment Vinyasa Flow Class / Vinyasa Yoga – 6:00pm – Group Class Boxing – 6:00 pm – Group Class

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complete fitness assessments available

Fitness | Action Classes

Be fit Boxing
Bridal Bootcamp

Movement Classes

Ballet at fit
Ballroom Dance
Pilates
T’ai Chi
Tribal Belly Dance

Hatha Yoga
Iyengar Yoga
Kundalini Yoga
Vinyasa Yoga
Yoga for Strong Bones

Health | Wellness

Balance Physical Therapy
Nutrition
Refined Healing

Other Programs

Touch of Health Massage Alliance

a personal fitness studio

The best personal fitness studio in Wilmington, Delaware offering fitness classes, a full range of fitness equipment and amenities, and expert personal trainers who will custom-design a training program that meets your needs and personal goals.

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Monday – Thursday
6:00 am to 9:00 pm

Friday
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Saturday
7:30 am to 3:00 pm

Sunday
9:30 am to 3:00 pm

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