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All events for Yoga for Strong Bones – 11:00 pm – Group Class

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July 2020

Yoga for Strong Bones – 11:00 pm – Group Class

July 16 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

July 23 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

July 30 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

August 2020

Yoga for Strong Bones – 11:00 pm – Group Class

August 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

August 13 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

August 20 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

August 27 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

September 2020

Yoga for Strong Bones – 11:00 pm – Group Class

September 3 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

September 10 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

September 17 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

September 24 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

October 2020

Yoga for Strong Bones – 11:00 pm – Group Class

October 1 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

October 8 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

October 15 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

October 22 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

October 29 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

November 2020

Yoga for Strong Bones – 11:00 pm – Group Class

November 5 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

November 12 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

November 19 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

November 26 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

December 2020

Yoga for Strong Bones – 11:00 pm – Group Class

December 3 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

December 10 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

December 17 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

December 24 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

December 31 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Fit will re-open on June 1 and follow the guidelines set by the governor. We look forward to seeing you!