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All events for Yoga for Strong Bones – 11:00 pm – Group Class

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March 2020

Yoga for Strong Bones – 11:00 pm – Group Class

March 5, 2020 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

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December 2020

Yoga for Strong Bones – 11:00 pm – Group Class

December 24, 2020 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »

Yoga for Strong Bones – 11:00 pm – Group Class

December 31, 2020 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Decrease the risk of falls and fractures. Prevent the progression of Osteoporosis/Osteopenia. Build bone density and attain optimal balance. Decrease stress and promote calm. Based on the research of Dr. Loren Fishman, Yoga for Strong Bones incorporates specific poses to increase bone density. Props and chairs are offered to welcome all levels of capabilities. Ellyn’s goal is to wipe out osteoporosis and maintain independence, strength, and stability as we age. Class Level: All, no experience necessary Class Days and Times:…

Find out more »