Contact the class instructor for more information, to confirm class schedule and to register. 

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Yin Yang Yoga Flow Class / Vinyasa Yoga – 6:00pm – Group

October 2 @ 6:00 pm - 7:15 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating until December 31, 2020

Instructor — Dina Price, RYT

A vinyasa flow class interweaving the breath with the movements of the body.

Class Level:

All levels welcome

Class Day and Time:

Vinyasa Flow Class

Wednesdays from 6:00 p.m. – 7:15 p.m

Yin Yang Yoga Flow Class

Fridays from 6:00 p.m. – 7:15 p.m.

(NOTE: Please contact instructor to confirm class schedule.)

Cost:

$13 per class (Drop-in) or $60 for 5 Sessions

Cash or checks only please.

Attire:

Comfortable clothing.

For more information or to register, please contact Dina at (302) 437-0300 or haziestorm@gmail.com

 


About the instructor:

I was first introduced to yoga in 2001. I felt a calmness in my first class that was unfamiliar yet very soothing. I began a series of weekly classes and noticed how the chatter in my mind would decrease, even if only for the time I was practicing. My body became stronger and my mind, quieter. I became less anxious and much more aware and grateful.

My desire to experience the depths of yoga led me to complete my 200 hour teacher training with the Himalayan Institute. I have since completed a YIN Yoga teacher training, Yoga for Cancer Teacher Training and continue to attend various classes and workshops to expand my knowledge and understanding. I am dedicated to the study and practice of yoga and am honored to share my passion with others. My intention for each class is to create a warm and relaxing atmosphere to practice asana, pranayama and meditation, for I agree with the sages that, by focusing attention on the breath, the mind ceases its fluctuations. I encourage students to smile and enjoy each moment on this journey of exploration.

Details

Date:
October 2
Time:
6:00 pm - 7:15 pm
Event Categories:
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Event Tags:

Venue

fit
62 Rockford Road
Wilmington, Delaware 19806
Phone:
(302) 777-4348
Website:
fitdelaware.com

Organizer

Instructor — Dina Price, RYT
Phone:
(302) 437-0300
Email:
haziestorm@gmail.com
Fit is open and following the guidelines set by the governor. We are training in the Gym, Outside, in Homes and via Zoom.

Thank You First Responders!

In honor of our Police, Firefighters, Paramedics, and EMTs, FIT would like to thank you for the difficult job that you do every day by offering a special $45 monthly membership to you and your spouse instead of our usual $65. Call us at (302) 777-4348 or fill out the membership form here, we hope to see you soon!