Contact the class instructor for more information, to confirm class schedule and to register.
Covering all areas of T'ai Chi focusing on: meditation, breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting clothing. Free Introductory class (Note: Please contact instructor to confirm class schedule) For more information and to register, call or text the instructor at (302) 293-1446 or […]
Covering all areas of T'ai Chi focusing on: meditation, breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting clothing. Free Introductory class (Note: Please contact instructor to confirm class schedule) For more information and to register, call or text the instructor at (302) 293-1446 or […]
Covering all areas of T'ai Chi focusing on: meditation, breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting clothing. Free Introductory class (Note: Please contact instructor to confirm class schedule) For more information and to register, call or text the instructor at (302) 293-1446 or […]
Covering all areas of T'ai Chi focusing on: meditation, breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting clothing. Free Introductory class (Note: Please contact instructor to confirm class schedule) For more information and to register, call or text the instructor at (302) 293-1446 or […]
Covering all areas of T'ai Chi focusing on: meditation, breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting clothing. Free Introductory class (Note: Please contact instructor to confirm class schedule) For more information and to register, call or text the instructor at (302) 293-1446 or […]
Covering all areas of T'ai Chi focusing on: meditation, breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting clothing. Free Introductory class (Note: Please contact instructor to confirm class schedule) For more information and to register, call or text the instructor at (302) 293-1446 or […]
Covering all areas of T'ai Chi focusing on: meditation, breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting clothing. Free Introductory class (Note: Please contact instructor to confirm class schedule) For more information and to register, call or text the instructor at (302) 293-1446 or […]
Covering all areas of T'ai Chi focusing on: meditation, breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting clothing. Free Introductory class (Note: Please contact instructor to confirm class schedule) For more information and to register, call or text the instructor at (302) 293-1446 or […]
Covering all areas of T'ai Chi focusing on: meditation, breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting clothing. Free Introductory class (Note: Please contact instructor to confirm class schedule) For more information and to register, call or text the instructor at (302) 293-1446 or […]
Covering all areas of T'ai Chi focusing on: meditation, breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting clothing. Free Introductory class (Note: Please contact instructor to confirm class schedule) For more information and to register, call or text the instructor at (302) 293-1446 or […]
Covering all areas of T'ai Chi focusing on: meditation, breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting clothing. Free Introductory class (Note: Please contact instructor to confirm class schedule) For more information and to register, call or text the instructor at (302) 293-1446 or […]
Covering all areas of T'ai Chi focusing on: meditation, breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting clothing. Free Introductory class (Note: Please contact instructor to confirm class schedule) For more information and to register, call or text the instructor at (302) 293-1446 or […]
Covering all areas of T'ai Chi focusing on: meditation, breath, balance, relaxation and function. Class Level: All levels are welcome, this is an open class. Attire: Comfortable, loose fitting clothing. Free Introductory class (Note: Please contact instructor to confirm class schedule) For more information and to register, call or text the instructor at (302) 293-1446 or […]
complete fitness assessments available
Be fit Boxing
Bridal Bootcamp
Ballet at fit
Ballroom Dance
Pilates
T’ai Chi
Tribal Belly Dance
Hatha Yoga
Iyengar Yoga
Kundalini Yoga
Vinyasa Yoga
Yoga for Strong Bones
Balance Physical Therapy
Nutrition
Refined Healing
Touch of Health Massage Alliance
a personal fitness studio
The best personal fitness studio in Wilmington, Delaware offering fitness classes, a full range of fitness equipment and amenities, and expert personal trainers who will custom-design a training program that meets your needs and personal goals.
hours
Monday – Thursday
6:00 am to 9:00 pm
Friday
6:00 am to 7:00 pm
Saturday
7:30 am to 3:00 pm
Sunday
9:30 am to 3:00 pm
experience fit
