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July 2020

Kundalini Yoga – 3:30 pm – Group Class

July 19 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

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Kundalini Yoga – 3:30 pm – Group Class

July 26 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

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August 2020

Kundalini Yoga – 3:30 pm – Group Class

August 2 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

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Kundalini Yoga – 3:30 pm – Group Class

August 9 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

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Kundalini Yoga – 3:30 pm – Group Class

August 16 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

August 23 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

August 30 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

September 2020

Kundalini Yoga – 3:30 pm – Group Class

September 6 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

September 13 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

September 20 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

September 27 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

October 2020

Kundalini Yoga – 3:30 pm – Group Class

October 4 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

October 11 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

October 18 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

October 25 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

November 2020

Kundalini Yoga – 3:30 pm – Group Class

November 1 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

November 8 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

November 15 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

November 22 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

November 29 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

December 2020

Kundalini Yoga – 3:30 pm – Group Class

December 6 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

December 13 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

December 20 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

December 27 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Fit will re-open on June 1 and follow the guidelines set by the governor. We look forward to seeing you!