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December 2020

Kundalini Yoga – 3:30 pm – Group Class

December 6 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

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Kundalini Yoga – 3:30 pm – Group Class

December 13 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

December 20 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »

Kundalini Yoga – 3:30 pm – Group Class

December 27 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

fit, 62 Rockford Road
Wilmington, Delaware 19806

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion. Class Level: All Class Days and Times: Classes…

Find out more »