Contact the class instructor for more information, to confirm class schedule and to register.
Kundalini Yoga – 3:30 pm – Group Class
December 6 @ 3:30 pm - 4:30 pm
An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020
Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT
Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion.
Class Days and Times:
Classes start January 19, 2020
Sundays at 3:30 pm
(Please contact instructor to confirm schedule.)
$20 per class
For more information and to register, call the instructor at 302-383-5500 or email firstname.lastname@example.org.