Contact the class instructor for more information, to confirm class schedule and to register. 

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Kundalini Yoga – 3:30 pm – Group Class

September 13 @ 3:30 pm - 4:30 pm

|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until December 31, 2020

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT

Kundalini Yoga is the means by which we can safely activate energy to raise our consciousness. Specific sequences of asanas are taught to bring about a particular outcome or change of the body and mind. The Kundalini Yogi employs a wide range of breath techniques, using the rhythm and depth of breath to affect and manage different energy states of health, consciousness, and emotion.

Class Level:

All

Class Days and Times:

Classes start January 19, 2020

Sundays at 3:30 pm

(Please contact instructor to confirm schedule.)

Cost:

$20 per class

Attire:

Comfortable clothing

For more information and to register, call the instructor at 302-383-5500 or email ellynh@rcn.com.

Details

Date:
September 13
Time:
3:30 pm - 4:30 pm
Event Categories:
,
Event Tags:

Venue

fit
62 Rockford Road
Wilmington, Delaware 19806
Phone:
(302) 777-4348
Website:
fitdelaware.com

Organizer

Instructor – Ellyn Hutton, RN, BSN, LMT, ERYT
Phone:
(302) 383-5500
Email:
ellynh@rcn.com
Website:
WellnessWithinBE.com
Fit is open and following the guidelines set by the governor. We are training in the Gym, Outside, in Homes and via Zoom.

Thank You First Responders!

In honor of our Police, Firefighters, Paramedics, and EMTs, FIT would like to thank you for the difficult job that you do every day by offering a special $45 monthly membership to you and your spouse instead of our usual $65. Call us at (302) 777-4348 or fill out the membership form here, we hope to see you soon!