Contact the class instructor for more information, to confirm class schedule and to register.
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Iyengar Yoga – Group Class
November 29 @ 10:30 am
An event every week that begins at 10:30 am on Monday, repeating until December 31, 2021
An event every week that begins at 10:30 am on Saturday, repeating until December 31, 2021
Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden blocks, blankets and chairs, are used.
Class Level: All
(Classes are 90 minute sessions)
Attire: Comfortable clothing, shorts recommended.
For more information and to register call the instructor at (302) 345-5413.