Contact the class instructor for more information, to confirm class schedule and to register.
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Iyengar Yoga – Mondays 9:30 am – Group Class
March 2, 2020 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Monday, repeating until December 31, 2020
Instructor — Michael Fahey
Iyengar yoga focuses on stretching techniques to improve flexibility, posture, spinal alignment and core body strength. In order to help students achieve correct body alignment, props, such as belts, wooden blocks, blankets and chairs, are used.
Class days and times:
Mondays: 9:30 a.m.
Tuesdays: 5:30 p.m.
(Classes are 90 minute sessions)
(NOTE: Please contact instructor to confirm class schedule.)
Comfortable clothing; shorts are recommended
For more information and to register, call the instructor at 302-345-5413.
About the instructor
Michael’s life philosophy is a simple but constructive one: Make your play, work. Make your work, play.
Certified by Joan White in Iyengar Yoga
Areas of expertise