Contact the class instructor for more information, to confirm class schedule and to register.
Ballet helps all athletes improve flexibility, body awareness, agility, coordination, balance, timing and strength. Several successful NFL teams incorporate ballet in their training programs, have seen improvement in their players performance.
Class Level: All levels, Gentlemen Welcome.
Attire: Comfortable Clothes, ballet slippers suggested.
For more information and to confirm classes contact Marsha at (302) 530-2677.